The 30-Minute No-Excuses Workout

This short-burst, high-intensity workout boosts your metabolism and tones your muscles. The best part? You're done in a half-hour.

Trouble viewing this email? View as a Webpage Sunday, November 27, 2016   Weight Loss Wisdom Slideshow The 30-Minute No-Excuses Workout This short-burst, high-intensity workout boosts your metabolism and tones your muscles. The best part? You're done in a half-hour. Quiz Weight Loss Dos and Don'ts Which carbs should you avoid to slim down? Should you weigh yourself often? We've got answers. Slideshow Delicious and Healthy Side Dishes A great side dish can be the difference between a meal that goes unnoticed and one that wows. Slideshow How to Lower Your Cholesterol Here's the truth about which fats are safe to eat, if certain supplements can help, and more. Video 7 Ideas for Rotisserie Chicken You've picked one up at the store for easy protein. Now, here's what you can do with it. Article Diet vs. Exercise to Slim Down Both are key to good health -- but do they carry equal weight when it comes to trimming down? Health Heroes 2016 Meet Our Health Heroes These individuals are doing great things to help others live healthier, better lives. Foods in the News • Can Pasta Help You Lose Weight? • Bagged Salads Fertile Ground for Bacteria? • Sabra Hummus Recall: Listeria Fears From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361