Is the Mediterranean Diet for You?

It lets you have cheese, bread, and wine -- and you don't have to count calories. Plus, it can help you fight heart disease and lose weight.

Trouble viewing this email? View as a Webpage Sunday, November 27, 2016   Healthy Eating Slideshow Is the Mediterranean Diet for You? It lets you have cheese, bread, and wine -- and you don't have to count calories. Plus, it can help you fight heart disease and lose weight. Article Heart-Friendly Breakfast Ideas The morning meal is a perfect time to get a head start on your daily nutritional needs. Slideshow Worst Foods for Constipation Feel backed up often? Your diet may be to blame in some surprising ways. Video 7 Ways to Use Rotisserie Chicken You've picked one up at the store for easy protein. Here's what you can do with it. Article Why Are Almonds Good for You? They're full of nutrition. But should you be concerned that they're fattening? Slideshow We Debunk 11 Diet Myths "Coffee isn't good for you." "Carbs are the enemy." What's the truth behind these false beliefs? Quiz Cooking for Thanksgiving? See the healthiest way to make stuffing, your best choice for pie, and your worst choice for bird. Recipes • Curried Chicken Finger Tea Sandwiches • Moroccan Vegetable Soup (Chorba) • Chili Tilapia With Asparagus From Our Sponsors • Track Healthy Habits With Walgreens • Managing Cancer ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361