How to Make Healthy Eating a Habit

We share creative ways to eat more veggies, and strategies for avoiding vending machines.

Trouble viewing this email? View as a Webpage Thursday, November 24, 2016 Cholesterol Management Slideshow How to Make Healthy Eating a Habit We share creative ways to eat more veggies, and strategies for avoiding vending machines. Slideshow High Cholesterol? Look in the Mirror You may be able to tell if someone has dangerously high cholesterol just by looking into their eyes. Slide No. 4 explains why. Article Dangers of Worrying Too Much Anxiety about your health may actually boost your risk of heart disease. Article Skip Dinner, Boost Metabolism? This approach may reduce your fat mass and risk of chronic disease. Slideshow 16 Tips for Lowering Cholesterol Load up on tasty fruits and veggies to lower your LDL. It's win-win because you'll get more fiber and you'll feel fuller, which means eating fewer fatty foods. Article Supplements That Help Cholesterol Soy protein can help lower your LDL "bad" cholesterol, but there's a catch. From the WebMD Network • Heart Symptoms Never to Ignore • Lower Cholesterol With Diet and Medication • Cholesterol Management From Our Sponsors • Track Healthy Habits With Walgreens • Help With Painful Knees Health Heroes 2016 Meet Our Health Heroes These individuals are doing great things to help others live healthier, better lives. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361