What You Can Do to Improve Your Digestion

Chew gum to help tame heartburn. Exercise to ease your bloating. Eat slower to avoid extra gas. We've got tips to help tame tummy troubles.

Trouble viewing this email? View as a Webpage Thursday, November 24, 2016   Healthy Eating Slideshow What You Can Do to Improve Your Digestion Chew gum to help tame heartburn. Exercise to ease your bloating. Eat slower to avoid extra gas. We've got tips to help tame tummy troubles. Slideshow Surprising Ways to Reduce Wrinkles For smoother-looking skin, trade your coffee for cocoa and eat more of this type of fish. Video 3 Tips to Prevent Overeating Fitness expert Obi Obadike tells us how to curb our appetite and keep from indulging too much. Article Food Allergies 101 Which food allergies are most common? What is an exercise-induced food allergy? Get to know the basics. Slideshow Why You'll Love the Mediterranean Diet With this eating plan, bring on the (healthy) fats and fresh foods -- and ditch calorie-counting. Slideshow 14 Great Side Dishes A great side dish can be the difference between a meal that goes unnoticed and one that wows. Slideshow Foods That Leave You Hungry Have you noticed that some foods just don't satisfy your hunger very well? Or for very long? Top Picks • How to Keep Your Leftovers Safe • Cranberry Turkey Salad • Turkey & Squash Soup From Our Sponsors • Track Healthy Habits With Walgreens • Managing Cancer ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361