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Health Care, Tips
Fattening Restaurant Meals
See 9 supremely fattening restaurant meals, and get tips for avoiding hidden calories when eating out.
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Thursday, November 24, 2016
Weight Loss Wisdom
Slideshow
Worst Restaurant Meals
See 9 supremely fattening restaurant meals, and get tips for avoiding hidden calories when eating out.
Article
12 Things That Raise Your Diabetes Risk
You're more likely to get type 2 if you're overweight, or if any of these other things are true.
Slideshow
What Milk Should You Drink?
Soy, almond, rice, lactose-free. … We share the pros and cons of various types.
Quiz
Take Inches Off Your Waist
Can spot reducing trim weight from your arms and thighs? Can you tone your waistline with ab exercises?
Video
7 Tasty Ways to Use Cauliflower
More versatile than you might think, it can replace pizza crust, serve as a steak, and more.
Article
Are You Up for CrossFit?
This high-intensity workout pushes you to the max, so you'll burn a lot of calories.
Article
Skip Dinner, Boost Your Metabolism?
Could eating within a smaller time frame each day help you burn more fat during the night?
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