Best Diet Tips From Around the World

Follow the French and savor your meals. Take a cue from Koreans and mix it up. We share 8 waistline-friendly customs.

Trouble viewing this email? View as a Webpage Saturday, November 26, 2016   Weight Loss Wisdom Slideshow Best Diet Tips From Around the World Follow the French and savor your meals. Take a cue from Koreans and mix it up. We share 8 waistline-friendly customs. Article On-the-Go Power Snacks Doing errands can zap your energy and lead you to make bad food choices. Healthy munching is your defense. Video Lap-Band Surgery Explained Gastric banding helps you lose weight by making you feel full with less food. See how it works. Slideshow Feel-Great Fashion Look your best without the pain. We share tips for choosing workout wear, body shapers, and more -- and what to avoid. Slideshow Healthy Foods to Eat After a Binge Bananas may not surprise you -- but beans? Find out what else can help you get back on track. Quiz Which Muscle Works the Hardest? Can you body-build in your sleep? Does spinach help make you stronger? We've got the answers. Message Board Severely Overweight, Needs Advice Every time she tries to diet, she loses the willpower to keep at it. From the WebMD Network • What to Know About Heart Disease • How Common Is Metabolic Syndrome? • Toned-Body Essentials for Men From Our Sponsors • Track Healthy Habits With Walgreens • Abdominal Pain and Constipation of IBS-C? Learn About the Symptoms ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361