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Health Care, Tips
Best Things to Eat for Your Heart
Help keep your arteries clear and lower your risk of heart disease by adding these essential foods and drinks to your diet.
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Sunday, November 27, 2016
Cholesterol Management
Slideshow
Best Things to Eat for Your Heart
Help keep your arteries clear and lower your risk of heart disease by adding these essential foods and drinks to your diet.
Slideshow
High Triglycerides? Avoid These Foods
Limit starchy veggies like corn and peas. Also, watch how much fruit you eat each day.
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Get Fit With Core Training
Try these balancing moves to help tone your tummy and backside.
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How to Take Blood Thinners Safely
These popular drugs can help prevent heart attacks and strokes, but they can pose their own risks.
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Risky (But Popular) Exercises
Don't waste your time on these ineffective moves -- try these safer, more effective ones instead.
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Easy Ways to Eat Healthier
We share sneaky ways to eat more veggies, and strategies for avoiding vending machines.
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