Foods to Help Lower 'Bad' Cholesterol

Dark chocolate, fish, and olive oil are just a few of the foods that can help lower your LDL ("bad") cholesterol. Do you know the others?

Trouble viewing this email? View as a Webpage Thursday, March 02, 2017 Cholesterol Management Slideshow Foods to Help Lower 'Bad' Cholesterol Dark chocolate, fish, and olive oil are just a few of the foods that can help lower your LDL ("bad") cholesterol. Do you know the others? Quiz High Cholesterol: 15 Essential Facts What's the main symptom of high cholesterol? Does higher HDL cholesterol increase your chances of heart disease? Article Beware of Palm Oil? It's a popular replacement for trans fats, but experts say it's bad for your heart and can cause cancer at certain temperatures. Article 20 Ways to Combat 'Sitting Disease' Try these moderate-intensity exercises to make up for the health problems that can come from sitting all day. Article How to Eat Heart-Smart Heart disease is responsible for 1 out of every 3 deaths in the U.S., but eating a healthy diet can help lower those odds. Quiz Fish Oil Fats Is taking fish oil supplements as good as eating fish? We answer this and other questions. Top Picks • Foods to Keep Your Heart Happy • Calcium in Young Arteries and Heart Attack Risk • From the FDA: Are Women Still Underrepresented in Drug Trials? From the WebMD Network • How to Lower Triglycerides • What Conditions Do Statins Treat? Slideshow Where to Get Omega-3s Load up your grocery cart with walnuts, fortified eggs and dairy, cold-water fish, and these other healthy-fat foods. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361