Top Reasons Not to Skip Your Workout

Working up a sweat regularly will definitely tone your muscles, but exercise offers many other rewards. Here are a dozen of our favorites.

Trouble viewing this email? View as a Webpage Wednesday, March 01, 2017   Fitness Slideshow Top Reasons Not to Skip Your Workout Working up a sweat regularly will definitely tone your muscles, but exercise offers many other rewards. Here are a dozen of our favorites. Article Middle-Age Fitness and Dementia People at risk for heart disease in midlife may also be more likely to have dementia later. Article More Kids Getting ACL Tears The common knee injury has steadily increased among 6- to 18-year-olds in the U.S., researchers say. Slideshow For the Exercise Partner With 4 Legs Your dog needs regular workouts just as much as you do. Combine your efforts for maximum fun -- and results. Quiz Key Points About Your Joints Find out why your joints are so important and how you can protect them. Slideshow Be Your Fittest After 50 The big 5-0 marks the start of an exciting, revitalized era. See how to make the most of it. Top Picks • Keep Your Workout Fresh • Risky Exercises You Should Avoid From Our Sponsor • Learn About Cholesterol ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361