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Top Tips for Tighter Glutes
Want a little extra lift in the rear? We share exercises, diet advice, and fashion secrets to help you take your tush to the max.
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Thursday, March 02, 2017
Weight Loss Wisdom
Slideshow
Top Tips for Tighter Glutes
Want a little extra lift in the rear? We share exercises, diet advice, and fashion secrets to help you take your tush to the max.
Slideshow
24 Ways to Lose Weight Without Dieting
You don't need a strict eating plan to slim down. Here are some tricks you can slide into your daily routine.
Article
Smart Eating & Drinking at Parties
We share 7 tips to help you master your next gathering like a champion.
Quiz
No Pain, No Gain?
Is exercise supposed to hurt? How many days a week should you rest? We answer these questions and more.
Slideshow
Tips to Lower Your Cholesterol
Simple habits add up. If you have high cholesterol, try making these heart-healthy changes.
Video
How to Make Great Soup
Follow these steps for a better bowl that's full of veggies, smart carbs, and lean protein.
Article
Eat Whole-Grain Foods to Stay Slim?
Can switching to more fibrous fare do as much for weight control as a 30-minute daily walk would?
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5 Healthy, Delicious Pasta Alternatives
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