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Eat More Soup: Here's Why
Chicken soup can help a cold, while miso may be good for your skin. See other reasons to slurp your way through winter.
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Thursday, January 05, 2017
Healthy Eating
Slideshow
Eat More Soup: Here's Why
Chicken soup can help a cold, while miso may be good for your skin. See other reasons to slurp your way through winter.
Recipe
Braised Paprika Chicken
Sweet Hungarian paprika gives this creamy braised chicken the best flavor.
Slideshow
Kick the Soda Habit
A 12-ounce cola has more sugar than most people should have in a day. See 7 better options.
Article
4 Winter Super Foods
We gathered this list of cold-weather gems from some of our favorite nutrition experts.
Slideshow
What's Really in Your Fast Food?
Want to cut back on drive-thrus in 2017? Take a look at what you'll be giving up -- and gaining.
Article
How to Eat When You Have Cancer
You don't need a drastic diet makeover, just a few simple tricks to make good-for-you foods easy and appetizing.
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Sugar Swaps: 4 Natural Sweeteners
Some alternatives to white sugar -- including maple syrup -- do have health benefits.
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