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Health Effects of Overeating
If you do it on a regular basis, you could have binge eating disorder. It can put you at risk for diabetes, depression, and these other conditions.
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Sunday, January 01, 2017
Healthy Eating
Slideshow
Health Effects of Overeating
If you do it on a regular basis, you could have binge eating disorder. It can put you at risk for diabetes, depression, and these other conditions.
Recipe
Coffee-Braised Pot Roast
With the flavors of caramelized onions, thyme, and coffee, no one misses the excess sodium. (Slow-cooker variation included.)
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How to Make Skinny Lattes at Home
Ah, mornings are better now. Get the cafe treatment before changing out of your pajamas.
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Baking Low-Cal Holiday Treats
Use these substitutions to cut down on calories in your favorite holiday recipes.
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