Health Effects of Overeating

If you do it on a regular basis, you could have binge eating disorder. It can put you at risk for diabetes, depression, and these other conditions.
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  Healthy Eating
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Recipe
Coffee-Braised Pot Roast
With the flavors of caramelized onions, thyme, and coffee, no one misses the excess sodium. (Slow-cooker variation included.)
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Slideshow
11 Easy Ways to Eat Healthier
Here's how to sneak more veggies in, give yourself proper portions, and more.
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Article
Can These Foods Lengthen Your Life?
We list eats and drinks that are especially good for your heart, brain, bones, and muscles.
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