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How to Sleep Better When You’re Sick
You need more rest when you're sick, and yet your symptoms keep you up. Could tilting your bed -- or one of these other tricks -- help?
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Thursday, January 19, 2017
Sleep Well
Slideshow
How to Sleep Better When You're Sick
You need more rest when you're sick, and yet your symptoms keep you up. Could tilting your bed -- or one of these other tricks -- help?
Message Board
Share Sleep Issues on Our Message Board
Offer advice to another poster, or ask a question of your own.
Article
Know the Side Effects of Sleeping Pills
See what parasomnias may have to do with sleeping pills, how to spot an allergic reaction, and more.
Assessment
Your Healthy Sleep Habits Checklist
Answer a few questions and get some tips to help you with your sleep problems.
Slideshow
Ways to Fight Fatigue
We share tips on combating sleep apnea, sluggishness, anemia, and other common causes of fatigue.
Slideshow
Shut-Eye Stealers
Some conditions affect how much and how well you rest. Could you have one of them? See who might get sleep disorders and how to get help.
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The Dangers of Sleep Apnea
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