Myths and Facts About Your Moods

Does music always help? What do salmon and walnuts have to do with happiness? We have these answers and more.
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Depression
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Myths and Facts About Your Moods
Does music always help? What do salmon and walnuts have to do with happiness? We have these answers and more.
Slideshow
What a Depression Relapse Looks Like
Sleep troubles, anger, and these other things may be clues you need to reach out for help.
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Why a Vacation From Alcohol Might Be Right for You
Save money, cut calories, get better sleep -- these are a just a few reasons to skip that glass of pinot.
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The Truth About Antidepressants
How much do you know about these meds? We've got the details on how they work, side effects, and more.
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Make Healthy Eating a Habit
Put these 11 tips to use, and you'll be eating more veggies, curbing snack attacks, and more in no time.
Assessment
Banish Stress
Get to the root of what's causing your tension, and see how you can take charge of your life.
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