How to Reboot Your Fitness Routine

Super-short, super-challenging, super-lively -- getting fit is never boring with these trendy workouts.

Trouble viewing this email? View as a Webpage Monday, November 21, 2016   Fitness Slideshow How to Reboot Your Fitness Routine Super-short, super-challenging, super-lively -- getting fit is never boring with these trendy workouts. Slideshow Our Best Fitness Tips for Beginners You just laced up your sneakers for the first time in years. Here's what to do next. Article Fitness + Contentment = Longer Life A study found that people in more contented areas lived an extra 2 years or more. Quiz How to Trim Inches Can you use spot-reducing to trim weight from your arms and thighs? Can you tone your waistline with ab exercises? Slideshow Break or Sprain? How to Tell You'll need a doctor to know for sure, but there are some things you can see for yourself. Quiz Best and Worst Thanksgiving Foods See which pies, cheeses, desserts, and drinks can be kind to your waistline. Top Picks • Why You Should Sit Still for 5 Minutes • Which Matters More: Diet or Exercise? • Cold Weather Fitness From Our Sponsor • Track Healthy Habits With Walgreens • Managing Cancer ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361