Strategies to Keep Stress in Check

Relieve tension as the hectic holiday season approaches with these easy relaxation strategies.

Trouble viewing this email? View as a Webpage Friday, November 18, 2016 Rheumatoid Arthritis Slideshow Stress-Busting Pick-Me-Ups Relieve tension as the hectic holiday season approaches with these easy relaxation strategies. Slideshow Live Your Healthiest Life With RA Good food, exercise, and these other lifestyle changes can make a big difference. Article Tips for Staying Active Here are 9 ways to minimize pain and maximize fun when you're away from home. Article RA Treatment Options Explained From DMARDs to biologics, here's what to keep in mind when making a decision about treatment. Article Walk More, Feel Better Walking is good medicine when you have RA. Here's how to make it a daily habit. Video Try Meditation 5 minutes, once or twice a day, can have amazing health benefits. Top Picks • Preventing Joint Damage From RA • 6 Tips for Organizing Your Medications • Meet WebMD's Health Heroes From Our Sponsors • Track Healthy Habits With Walgreens • Osteoarthritis Knee Rx Slideshow Simply Sensational: Soups We share 10 cooking tips to keep in mind when making a big batch. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361