How to Eat Healthier, Every Day

Turn your good intentions into lasting habits. These 16 practical tips can help you snack healthier and eat less.

Trouble viewing this email? View as a Webpage Thursday, December 15, 2016 Hypertension Slideshow How to Eat Healthier, Every Day Turn your good intentions into lasting habits. These 16 practical tips can help you snack healthier and eat less. Article 7 Ways Sleep Apnea Hurts Your Health High blood pressure, heart disease, and diabetes are just a few problems you may face. Article Are You at Risk for a Stroke? Strokes strike hundreds of thousands of people yearly. Here's what you can do to help protect your health. Article How Bad is Bacon? First you hear it's bad for you. Then it's OK. We've got the truth. Slideshow Fruits and Veggies You Should Be Eating Fill your grocery basket with these tasty and nutrient-packed options. Article Why Try the DASH Diet? It's a simple eating plan that can help lower blood pressure. Here's how to start it and stay on it. In the News • Yoga Called Good Medicine for High BP • Regular Drinkers, Irregular Heartbeat? • Normal BP in Clinic May Mask Hypertension From Our Sponsors • Track Healthy Habits With Walgreens • Food Intolerance Diet Article Where Salt is Hiding (and Why You Need to Find It) Too much sodium can boost already-high blood pressure. Here's how to weed out hidden sources of salt in your diet. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361