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How to Give Up Gluten, Not Flavor
On a gluten-free diet? See which ingredients to look out for -- and discover delicious foods and drinks you can still enjoy.
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Thursday, December 15, 2016
Healthy Eating
Slideshow
How to Give Up Gluten, Not Flavor
On a gluten-free diet? See which ingredients to look out for -- and discover delicious foods and drinks you can still enjoy.
Article
5 Snacks to Stave Off Hunger
These quick bites can help stabilize your blood sugar and make you less likely to overeat at mealtimes.
Slideshow
Red Wine vs. White Wine
What's the difference? Which one has more antioxidants? And which one may improve your sex life?
Slideshow
18 Secrets for a Longer Life
One is to follow a Mediterranean diet. Can you guess which other way of eating made the list?
Slideshow
Worst Foods in Your Fridge
Some foods hide empty calories, trans fats, or loads of sugar.
Recipe
Cashew Salmon With Apricot Couscous
Give this "super food" fish more zing with an Indian-inspired sauce of lemon, cumin, and cilantro.
Video
Tips to Use Root Vegetables
They're low in calories and rich in fiber. Get ideas for carrots, turnips, beets, and more.
Digestion Problems
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Symptoms of Childhood Intestinal Trouble
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Can Avoiding These Carbs Ease IBS?
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How to Eat When You Have Bowel Disease
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