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How to Prevent Diabetes Before It Starts
You could be at risk for diabetes and not know it. Here's how to find out, and what you can do to turn it around.
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Monday, December 12, 2016
Weight Loss Wisdom
Slideshow
How to Prevent Diabetes Before It Starts
You could be at risk for diabetes and not know it. Here's how to find out, and what you can do to turn it around.
Article
Baking Low-Cal Holiday Treats
Try these substitutions to cut down on calories in your favorite holiday recipes.
Slideshow
Lose the Belly Bulge
Lost abs can be found again with a little effort. These simple exercises and tricks really work.
Article
Kick Your Sugar Habit
A nutrition expert covers 5 steps you can take to conquer those sugary cravings.
Article
Partying on a Diet?
We share 3 levels of party food and drink mastery you can call upon at your next gathering.
Slideshow
How to Shed Pounds After 40
More years, more weight? It can feel that way -- but these simple steps may help you slim down.
Article
Hate Exercise? This May Be Why
Your genes may be to blame if you don't get the pleasurable effects from working out that others do.
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