Get Fit in Just 7 Minutes a Day

Think you don't have time for exercise? Try again! You can do a lot in just 7 minutes, if you make the seconds count.

Trouble viewing this email? View as a Webpage Tuesday, January 03, 2017 Cholesterol Management Slideshow Get Fit in Just 7 Minutes a Day Think you don't have time for exercise? Try again! You can do a lot in just 7 minutes, if you make the seconds count. Article Food Trends to Watch in 2017 Great news if you love pasta, and not-so-great news if you don't already love seaweed and algae. Article Coffee vs. Tea: Which Is Healthier? We've heard the benefits of both -- and their drawbacks. Here's what the science says. Article 7 Ways to Prevent Heart Disease Little things you can do every day can have a significant impact on your health. Slideshow Unexpected Causes of Liver Damage You probably know that too much alcohol can harm your liver, but what about these other things? Slideshow How to Lose 100 Pounds or More Some of these techniques -- suggested by experts and by real people who've lost the weight -- are tried and true. But others may surprise you. Top Picks • Manage Diabetes in 10 Minutes or Less • What Is Your Blood Telling You? • What Is Borderline Cholesterol? From Our Sponsor • Track Healthy Habits With Walgreens Slideshow Get Healthy Without Starving Stay strong on your resolution to eat better. This diet can help lower your cholesterol, blood pressure, and weight. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361