Our Best Tips to Help You Eat Better

We've rounded up some worthy goals for 2017, including starting each day with a good breakfast, snacking less at work, and dining at home more often.

Trouble viewing this email? View as a Webpage Monday, January 02, 2017   Healthy Eating Slideshow Our Best Tips to Help You Eat Better We've rounded up some worthy goals for 2017, including starting each day with a good breakfast, snacking less at work, and dining at home more often. Slideshow 7 Nutrients You May Be Lacking Potassium, magnesium, and these other essentials do great things for your body. See how to get more. Video Kombucha Tea: Health Potion? Why all the hype around this fermented drink? Does it have any health benefits? Is it safe? Article Food Trends to Watch in 2017 Pasta (oh yeah, we said pasta) and 3 other healthy foods you'll see a lot more of this year. Slideshow Should You Try the DASH Diet? See how this eating plan can help you lose weight and keep your blood pressure under control. Article What Your Gut Bacteria Say About You They affect your metabolism, mood, and more. Here's how to get a better variety. Article Could White Wine Boost Your Melanoma Risk? A glass per day could raise your risk by 13%, researchers say. Recipes • Mini Veggie Frittatas • Rosemary Lentils & Greens on Toasted Bread • Grilled Curried Tofu With Sweet & Spicy Tamarind Chutney In the News • Americans Divided Over Organic, GM Foods • Food Additive Tied to Colon Cancer in Mice ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361