Try These New Workouts in 2017

Super-short, super-challenging, or super-lively -- getting fit won't be boring with these trendy workouts.
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  Fitness
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Which Exercises Prevent Heart Disease?
Regular exercise is one of the smartest things you can do for your heart. But what type is best?
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Make Fitness a Family Affair
When exercise feels like play, your whole family will enjoy it more and be more likely to stick with it.
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