Drink More Water: Here's Why

You may be dehydrated and not even know it. How much water does your body need?

Trouble viewing this email? View as a Webpage Wednesday, November 16, 2016   Fitness Quiz Drink More Water: Here's Why You may be dehydrated and not even know it. How much water does your body need? Article Kettlebells: Total Body Time-Saver For a fantastic workout, an old-school, cast-iron tool may be your best bet. Article Recipes for Apple-Picking Season We share 3 delicious ways to use these delicious fruits. Slideshow 10 Easy Ways to De-Stress Right Now How you handle stress makes a big difference in how you feel. Use these strategies to stop stress ASAP. Quiz Take Care of Your Knees Kneecaps, tendons, muscles, bones -- what's in a knee, and how does it work? Slideshow Health Benefits of Exercise You work out because you know you should, but you're also getting these important benefits. Top Picks • Make-You-Sore Core Workout • Personal Relaxation • Get Started Jogging From Our Sponsor • Track Healthy Habits With Walgreens • Facts About Skin Cancer ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361