Here's What Happens When You Sleep

Can you move during REM sleep? Should you wake a sleepwalker? How many hours a night do you dream? The answers may surprise you.

Trouble viewing this email? View as a Webpage Thursday, November 17, 2016 Sleep Well Quiz Sleep Facts You Should Know Can you move during REM sleep? Should you wake a sleepwalker? How many hours a night do you dream? The answers may surprise you. Article Put That Nighttime Cough to Bed We share simple solutions to help stop that cough as well as ones that might require a trip to the pharmacy. Article What's Sleep Paralysis? Previous cultures attributed it to an "evil" presence. Here's what's really going on. Slideshow Safe Sleep for Babies Should you place babies on their stomach or back? Are bumpers OK? Follow these rules. Slideshow How Daytime Habits Affect Nighttime ZZZs Exercise regularly during the day, eat the right kind of snack, and more things to do before you go to bed. Slideshow Driving Fatigue: Myth vs. Fact True or false? Driving drowsy is like driving drunk. Caffeine may help you stay awake on the road. Get the facts. Top Picks • When Should I Take a Nap? • Meet Our Health Heroes • Foods That Harm Your Sleep From Our Sponsors • Track Healthy Habits With Walgreens • Knee Pain Management Slideshow How Stress Affects Your Health What does stress do to your liver? Can worrying give you ulcers? And why do tension and anxiety make your heart race? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361