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How to Recognize Bipolar Mania
Fast talk, inflated ego, energy in the middle of the night: normal behavior or signs of bipolar mania? Get the facts and know the triggers.
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Friday, December 16, 2016
Emotional Wellness
Article
How to Recognize Bipolar Mania
Fast talk, inflated ego, energy in the middle of the night: normal behavior or signs of bipolar mania? Get the facts and know the triggers.
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The Power of Meditation: One Man's Story
How an ABC News anchorman went from thinking meditation was "ridiculous" to seeing it change his life.
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Why Stress and Hep C Often Go Together
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What Does Your Gut Have to Do With Emotional Health?
More than you might think. Studies have suggested a link between gut bacteria and things like anxiety and depression.
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How to Get a Greater Sense of Well-Being
The ability to sustain positive emotions and recover from negative ones is key to a sense of well-being. Here's how to do it, regardless of circumstance.
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Battling Depression During the Holidays
We've got some actionable ideas to ease stress and depression, including how to deal with difficult family members and just say "no."
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