How to Recognize Bipolar Mania

Fast talk, inflated ego, energy in the middle of the night: normal behavior or signs of bipolar mania? Get the facts and know the triggers.
Trouble viewing this email? View as a Webpage Friday, December 16, 2016
Emotional Wellness
Missing Images! Article
How to Recognize Bipolar Mania
Fast talk, inflated ego, energy in the middle of the night: normal behavior or signs of bipolar mania? Get the facts and know the triggers.
Article
The Power of Meditation: One Man's Story
How an ABC News anchorman went from thinking meditation was "ridiculous" to seeing it change his life.
Article
Why Stress and Hep C Often Go Together
We explain the connection and give tips to help manage stress.
Article
What Does Your Gut Have to Do With Emotional Health?
More than you might think. Studies have suggested a link between gut bacteria and things like anxiety and depression.
Article
How to Get a Greater Sense of Well-Being
The ability to sustain positive emotions and recover from negative ones is key to a sense of well-being. Here's how to do it, regardless of circumstance.
Slideshow
Battling Depression During the Holidays
We've got some actionable ideas to ease stress and depression, including how to deal with difficult family members and just say "no."
ADVERTISEMENT
ADVERTISEMENT