You Definitely Have Time for This Workout

In just 30 intense minutes, you can work your body from head to toe. We show you how.

Trouble viewing this email? View as a Webpage Sunday, December 18, 2016   Fitness Slideshow You Definitely Have Time for This Workout In just 30 intense minutes, you can work your body from head to toe. We show you how. Article The 3 Keys to Preventing Heart Failure Middle-aged adults who've avoided these things are far less likely to experience heart failure, says a new study. Slideshow How to Sneak Exercise Into Your Day Stretch at your desk, schedule a walking meeting, and more ways to get moving throughout the day. Slideshow Essential Nutrients These 7 things can keep you in good health. Are you getting enough? Slideshow Get the Derriere of Your Dreams Shape your rear with these amazing tush-toning moves. Article Don't Ignore These Breathing Problems It's easy to make jokes if you have trouble catching your breath. But it may indicate a serious health problem. Top picks • Stay Healthy at Holiday Parties • Joint-Friendly Exercises • 15 Picks for Your Perfect Smoothie From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361