Why Are ‘Super Foods’ So Super?

What makes a food "super"? Why is Greek-style yogurt so good for you? And which kind of tea cuts your chance of getting cancer? Find out.

Trouble viewing this email? View as a Webpage Sunday, November 20, 2016   Healthy Eating Quiz The Truth About 'Super Foods' What makes a food "super"? Why is Greek-style yogurt so good for you? And which kind of tea cuts your chance of getting cancer? Find out. Slideshow 12 Diets You Should Never Try You may have heard about the Twinkie and apple cider vinegar diets, but should you try them? (Hint: No.) Slideshow Kick the Soda Can Habit A 12-ounce cola has more sugar than most people should have in a day. See 7 better options. Article Why You Should Start a Food Log Think you know what you're eating? You may be way off. Here's how to see the truth and stay on track. Quiz Fresh, Frozen, or Canned? We share some good little tips to help you shop for and store produce. Slideshow Good-for-Your-Memory Foods This diet's 10 brain-healthy food groups include nuts, olive oil, and wine. Health Heroes 2016 Meet the Honorees These individuals are doing great things to help others live healthier, better lives. New Videos: How to Use … • Sage • Rosemary • Thyme From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361