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Best Super Foods for Women
Certain foods -- such as edamame, flaxseed, and beef liver -- are especially good for issues that affect women.
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Thursday, December 08, 2016
Healthy Eating
Slideshow
Best Super Foods for Women
Certain foods -- such as edamame, flaxseed, and beef liver -- are especially good for issues that affect women.
Quiz
Eating for Your Heart: Myths & Facts
"Margarine is better for your heart than butter." "Fiber can lower your cholesterol." What's true and what's false?
Article
The Best Way to Roast Cold-Weather Vegetables
We've nailed down how to roast 9 of them at the same temperature, and even on the same baking sheet.
Video
Fasts, Cleanses, and Detoxes
People follow these diets to clear out toxins, get energy, and slim down -- but do they work?
Slideshow
Best and Worst Fast-Food Breakfasts
Gotta grab your morning meal on the go? Here's what to order -- and skip -- at the drive-thru.
Article
How to Kick the Sugar Habit
A nutrition expert covers 5 steps you can take to conquer your sugary cravings.
Slideshow
What to Eat After an IBD Flare
You may not feel like eating much, but you need calories and nutrients. Here's how to ease in.
Recipes
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Veggie Fingers Platter
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Sweet 'n' Sour Turkey Meatballs
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Puerto Rican Chicken Appetizer
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