Essentials for a Healthy Pantry

Here's what to stock up on so you can easily make delicious, diabetes-friendly meals.
Trouble viewing this email? View as a Webpage Thursday, December 08, 2016
Diabetes
Missing Images! Slideshow
Essentials for a Healthy Pantry
Here's what to stock up on so you can easily make delicious, diabetes-friendly meals.
Quiz
Facts About Healthy Fats
Is butter ever a better choice? Which foods are the worst culprits when it comes to saturated fat? We explain.
Slideshow
How to Reverse Prediabetes
Catching it early is tricky, as symptoms aren't always obvious, but lifestyle changes like these can help.
Article
How to Enjoy the Holidays With Type 2
This time of year can be stressful. Here's how to conquer temptation and keep your levels steady, too.
Article
Diabetes-Friendly Cooking Tips
Stocking up on smart ingredients is just the start. Our healthy swaps and tricks keep favorites on the menu.
Video
What Your BMI Can Tell You
Not sure what the number really means, or if you should worry about yours? Get the facts here.
ADVERTISEMENT
ADVERTISEMENT