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What Kind of Milk Should You Drink?
Soy, almond, hemp seed, coconut … you're no longer just deciding between 2% and whole. We share the pros and cons of various types.
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Thursday, December 01, 2016
Healthy Eating
Slideshow
What Kind of Milk Should You Drink?
Soy, almond, hemp seed, coconut … you're no longer just deciding between 2% and whole. We share the pros and cons of various types.
Slideshow
Tackle High Cholesterol
Which foods can help improve your cholesterol levels? Can certain supplements make a difference?
Article
The Truth About Kale
Packed with vitamins, this "super food" has staying power. See the benefits and how to cook it.
Quiz
What's Lurking in Your Food?
Which additive may cause a burning feeling in the back of the neck? We answer this and other questions.
Slideshow
Our Best Diet Tricks
Find out how to choose better nighttime snacks, which healthy foods to keep on hand, and more.
Article
Celebrating With Diabetes
Special occasions taunt you with their dessert tables and cocktail lists. Here's help.
Article
Hepatitis C: What Should You Eat?
There's no special diet, but these eating and exercise tips can help you feel stronger.
Recipes
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Berry-Wine Soup
•
Roasted Beet Crostini
•
Broccoli & Goat Cheese Souffle
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