Essential Yoga Moves Anyone Can Do

Yoga can help tone muscles, build stamina, and relieve stress. Get started with these 12 basic poses.

Trouble viewing this email? View as a Webpage Thursday, January 05, 2017 Heart Health Slideshow Essential Yoga Moves Anyone Can Do Yoga can help tone muscles, build stamina, and relieve stress. Get started with these 12 basic poses. Article 4 Great Sugar Swaps It's virtually impossible to eliminate white sugar from your diet, but these natural alternatives do offer some health benefits. Slideshow How Inflammation Harms Your Health Inflammation isn't always a bad thing, but it's linked to heart disease, diabetes, and more. Article Can Statins Reduce Your Alzheimer's Risk? Cholesterol drugs may have that power, but there are many variables. Slideshow Best Diet for Heart Health This diet can help lower blood pressure -- and it won't leave you feeling hungry. Video How to Check Your Heart Rate You don't need special equipment, just two fingers and a watch. From the WebMD Network • 10 Habits To Help You Lose Weight • AFib Symptoms and Diagnosis • How Common Is Metabolic Syndrome? From Our Sponsor • Track Healthy Habits With Walgreens Article Ways to Combat 'Sitting Disease' These activities can help overcome health problems caused by inactivity. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361