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How and Why to Follow the MIND Diet
You have to love a diet that has wine as a food group. See the other 9 categories in this plan that's designed to prevent or slow dementia.
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Sunday, January 22, 2017
Healthy Eating
Slideshow
How and Why to Follow the MIND Diet
You have to love a diet that has wine as a food group. See the other 9 categories in this plan that's designed to prevent or slow dementia.
Video
Are All Processed Foods Bad?
How do you choose foods closest to nature? And what's the key to making healthy choices at restaurants?
Article
Stop Falling for Quick-Fix Diets
Here are 6 reasons why fad diets are not the answer to your waistline woes.
Quiz
The ABCs of Vitamins
Does B12 give you more energy? Who typically needs more iron? We answer these and other questions.
Slideshow
Energy-Boosting Eats for Lung Health
Here's what can help your body if you have COPD -- and some foods you may want to avoid.
Slideshow
Do These Foods Cause Migraines?
Is MSG a major culprit? Is bottled beer kinder to your head than what's on tap? Find out.
Article
Crohn's Disease Symptoms
Why is it so hard to diagnose? And what are some of the signs that you could have it?
Recipes
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Grape Rosemary Focaccia
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Black Bean-Smothered Sweet Potatoes
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Pork Medallions With Miso-Mushroom Sauce
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