Best Foods to Eat After Overindulging

Yogurt can help tame tummy troubles brought on by too much food, and the vitamin B2 in spinach helps metabolize fat. See what else is useful.

Trouble viewing this email? View as a Webpage Thursday, January 19, 2017   Healthy Eating Slideshow Best Foods to Eat After Overindulging Yogurt can help tame tummy troubles brought on by too much food, and the vitamin B2 in spinach helps metabolize fat. See what else is useful. Quiz Why Do We Get Hungry? What makes your tummy growl? Is "hangry" a real thing? And what helps you feel full longer? Slideshow Foods You Didn't Expect to Be Good for You Some foods -- like potato salad and red meat -- may seem to be guilty pleasures, but they can have health benefits. Recipe Lean and Mean Chili Interesting flavors -- including beer, coffee, and pancake syrup -- make for a delicious dish. Slideshow Which Has More Sugar? Ketchup or mustard? A soft drink or bottled apple juice? Check out these comparisons. Slideshow 15 Protein-Rich Breakfasts Add protein to your morning meal, and you could stay satisfied longer and eat less during the day. Article Bring on the Beans Want to leave dinner feeling full? A new study shows legumes may be the ticket. Top Picks • Foods That Fight Inflammation • How Binge Eating Can Hurt Your Health • Can a Gluten-Free Diet Ease Digestive Problems? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361