The Truth Behind Common Diet Myths

Should you not eat at night? Are some sugars better for you? Does drinking water help weight loss? We separate fact from fiction.

Trouble viewing this email? View as a Webpage Thursday, January 19, 2017 Diabetes Slideshow The Truth Behind Common Diet Myths Should you not eat at night? Are some sugars better for you? Does drinking water help weight loss? We separate fact from fiction. Article Coping With Insulin Injections Finding out you'll need to give yourself daily shots can be scary. Here's how to overcome the fear. Slideshow Secrets of Portion Control When you get better at estimating serving sizes, your blood sugar may benefit. Slideshow Pilates for Beginners Build a stronger core (and improve your balance) with a few basic moves you can do at home. Article 4 Natural Sugar Swaps We asked a nutrition expert to share some of the healthiest natural sweeteners to enjoy in moderation. Article Essential Diabetes Skin Care Tips Follow these 6 simple guidelines for healthier skin and a lower risk of dangerous infections, too. Top Picks • Diabetes Diagnosis and Treatment • Exercise Tips for Type 2 Diabetes • Are Heart Rate Monitors Worth It? From Our Sponsor • Track Healthy Habits With Walgreens Quiz Check Your Fast-Food Smarts Looking to swap your usual burger and fries for something healthier? We can help. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361