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11 Problem Foods to Avoid as You Age
Foods you've always eaten with gusto may give you trouble as you get older. See what to watch out for and why.
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11 Problem Foods to Avoid as You Age
Certain foods and drinks -- like beans, raw veggies, and milk -- can start to give you trouble as you get older. Try these tips to work around them, or in some cases, learn to tolerate them.
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Fix Everyday Pains With Just One Move
Lower back pain? Try the pelvic tilt. Tension headache? This simple neck stretch should help. See what to do for other problems, too.
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The Right Way to Respond to a Guilt Trip
Guilt trips may seem trivial or annoying, but they can wreck relationships. The next time someone tries to lay one on you, take these five steps to shut it down.
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5 Signs You Have Adult ADHD
Many adults don't realize they have ADHD and may wonder why job and relationship troubles seem to follow them. Here are some telltale signs.
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How to Stop Gas Pain Fast
It's normal to have some gas. But if you make more than you can handle, or some gets stuck inside you, you may feel uncomfortable and bloated. Try these tips to get relief.
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The Case for Hitting Pause on All Your Supplements
Are your supplements doing you any good? Could they even be causing harm? This approach can help you see what works and what doesn't.
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Watch Out for These Summertime Dangers
Some summer problems, like sunburn and heatstroke, are common. Others are rare -- think bears and sharks! Are you prepared?
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