WebMD: Worst Carbs for Adults Over 50

Diabetes

Worst Carbs for Adults Over 50

One of the largest and most important parts of a healthy diet for adults over 50 is the often misunderstood carbohydrate. But some are better for you than others.

How Tech Can Make Your Diabetes Care More Seamless

Serena Valentine has been managing her diabetes for over 20 years. In addition to medications, a healthy diet and exercise, technology helps her have more control over her condition.
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11 Small Steps That Lead to Weight-Loss Success

Trying to shed pounds while managing your diabetes can be tough, but it's not impossible. Focus on a few key areas to make changes you can build on.
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Can You Reverse Type 2 Diabetes?

Although there's no cure for type 2 diabetes, studies show it's possible for some people to reverse it. See what that means and how you might do it.
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What to Eat When You Have Prediabetes

A prediabetes diet is easy to follow. Start by focusing more on which foods you need to eat more of instead what you need to cut out.
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Easy Ways to Eat Less Sugar

The sweet stuff is easy to spot in some foods, and less so in others. Try these strategies to help you cut back without really missing it.
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Heart Disease Warning Signs

Mention heart disease and many people picture a heart attack. But the term covers lots of conditions that hurt your ticker and keep it from doing its job.
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