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15 Morning Mistakes You Should Avoid
If your morning habits include hitting the snooze button or jumping out of bed too quickly, you could be making the rest of your day more difficult.
Men's Health
15 Morning Mistakes You Should Avoid
Your mornings set the tone for the entire day. If your habits include hitting the snooze button or jumping out of bed too quickly, you could be making the rest of your day more difficult.
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Worst Things to Eat Before You Exercise
Some snacks and drinks may be keeping you from getting the most out of your workouts. See what foods to skip and what to pick instead.
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How Aging Affects Your Feet
As you age, foot problems like flat feet and arthritis could become more common. Learn how to care for your feet and help prevent issues.
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Warning Signs of Peripheral Artery Disease
This form of heart disease can slow down the flow of blood to your limbs, and the early symptoms are easy to mistake for other conditions. Here's what to watch for.
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What Your Sleep Position Says About You
Are you a back, side, or stomach sleeper? Your answer may affect your health, and it may say something about your personality, too.
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How to Choose a Walking Pad
Using a walking pad while you work or watch TV may improve your physical, emotional, and cognitive well-being. Here's how to pick the right one for you.
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How Do You Know if You Have Bladder Cancer?
Your symptoms are just a starting point. Here are the questions your doctor will ask, and the exams and tests they may use to let you know for sure.
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