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Strength Training Tips and Mistakes
Get confident with weights at home or in the gym with these simple, effective strategies.
Diabetes
Strength Training Tips and Mistakes
Get confident with weights at home or in the gym with these simple, effective strategies.
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Diabetes and Tendon Damage: What You Should Know
Uncontrolled blood sugar doesn't just affect your organs -- it can make your tendons more prone to injury and pain.
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Surprising Reasons for Blood Sugar Swings
Struggling to keep your levels in range? These under-the-radar culprits might be to blame.
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Diabetes Dangers on the Road
Whether you're heading out on a short trip or a long drive, these strategies can help protect you and others.
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An Ancient Grain That's Good for Diabetes
Tired of your usual side dishes? Millet offers a tasty, lower-glycemic option. Here's how to cook with it.
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What Sugar Overload Really Does to Your Body
Refined sugar sneaks into more foods than you'd think, and the negative health effects add up fast.
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Why Insulin Resistance Is Tough on Your Heart
Even a small jump in your A1c level can raise your chances of having diseases in your heart and blood vessels by up to 18%.
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