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How to Lower Your A1c
Higher A1c levels mean you have a greater risk of diabetes complications.
Diabetes
How to Lower Your A1c
Higher A1c levels mean you have a greater risk of diabetes complications. These diet, exercise, and lifestyle changes can help keep yours in check.
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Take Control of Your Diabetes, One Step at a Time
Leading diabetes experts share their insights to help you turn diabetes management from a challenge to a goal achieved.
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Diabetes Eating Plans to Suit Your Personality Type
Do you love to follow rules or thrive on making lists? Here's how to tailor your diet to the method that suits you best.
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Debunking Diabetes Myths
It's easy to fall for myths about medical conditions, including type 2 diabetes.
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How Caffeine Affects Your Blood Sugar
That cup of coffee, tea, or soda can throw off your blood sugar. How much caffeine is too much?
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Why It's Important to Define 'Fitness' for Yourself
Pushups and step count are a byproduct, not a definition, of fitness. It's not even about your "why." Dig deeper for your true definition of "fit."
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Energy-Sapping Foods
Some foods are more like a burst, while other types keep you going longer. Do you know what's got staying power and what's a quick hit?
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Unresolved Dry Skin: Find Relief for Eczema and Diabetic Skin
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