WebMD: Daily Chores May Burn More Calories Than You Think

Food & Fitness

Daily Chores May Burn More Calories Than You Think

You don't need a gym to burn calories. See how household tasks can help boost your metabolism, manage your weight, and more.

What's True (and Not) About Leftovers

From storage to safety, there's a lot of confusion around leftovers. Learn what's true, what's not, and how to handle them the right way.
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What to Know About Macronutrients

Macronutrients are vital for energy and daily function. Find out how they support a healthy, balanced lifestyle.
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Why Cruciferous Veggies Deserve A Place on Your Plate

Cruciferous veggies bring more than crunch to your plate -- they're loaded with nutrients that support your health from the inside out.
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Take Control of Cravings the Healthy Way

Cravings don't have to derail your goals. Try these smart, healthy strategies to manage them without feeling deprived.
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10 Simple Exercises to Help You Manage Diabetes

Staying active may help with diabetes. Try these moves to help manage blood sugar and support your overall well-being.
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This Is How Kettlebells Can Help You Achieve Your Fitness Goals

Kettlebell routines combine cardio and strength for efficient, full-body fitness. Take a closer look at what they can do for you.
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Spotlight on Prebiotics

What to Know About Prebiotics

Try These 8 Prebiotic-Rich Foods

Prebiotics vs Probiotics: How They Help in Ulcerative Colitis

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