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Cholesterol Management

Along with bringing down your cholesterol numbers, you'll probably lose weight and lower your blood pressure. And you won't feel deprived.

How to Start Swimming for Weight Loss

Swimming is a total body workout, is easy on your joints, and is especially refreshing during the summer. See which strokes burn the most calories.
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Grill These Easy, Healthy Dinners

If you're concerned about heart health, forget the brats and try something better with these secrets to tasty meats, veggies, and even dessert.
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Heart Facts and Figures

How many times does a heart beat in a lifetime? Can you see a broken heart on an X-ray? Here are some things you didn't know about this vital organ.
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11 Habits for Optimal Cholesterol Management

What does "lifestyle" change really mean? Here's a straightforward plan for eating, exercising, sleeping, and stress management.
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Help for Stubbornly High Cholesterol

If statins and lifestyle changes alone aren't enough to lower your cholesterol, your doctor may suggest this twice-a-year injectable.
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13 Foods That Fight Cholesterol

Curbing cholesterol doesn't have to mean sacrificing flavor. You'll want to add some of these delicious foods and drinks to your menu.
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What You Can Do to Manage Cholesterol

Getting Fit Made Easy: Quick How-Tos

3 Supplements That May Lower Your Cholesterol

12 Ways Too Much Sugar Harms Your Body

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How Doctors Diagnose High Cholesterol

6 Symptoms of Clogged Arteries

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