8 Exercises to Keep Your Knees Healthy

Healthy knees help you stay active. From wall squats to calf raises, see how these exercises can build strength, support joints, and ease discomfort.

Food & Fitness 8 Exercises to Keep Your Knees Healthy Healthy knees help you stay active. From wall squats to calf raises, see how these exercises can build strength, support joints, and ease discomfort. Read More What to Eat When You're Feeling Stressed Your meals can do more than nourish -- they may help calm the mind. These stress-soothing foods may support your mood and help you feel more balanced. Read More Surprising Signs You May Be Low on Vitamin C Not getting enough vitamin C? Your body may be showing signs you don't expect. Here's what to watch for and how to respond. Read More ADVERTISEMENT ADVERTISEMENT Should You Add Nutritional Yeast to Your Diet? Nutritional yeast adds flavor and nutrients to meals. See what makes it a popular choice -- and whether it's healthy for you. Read More There's More to Health Than Your Weight Your weight is just one piece of the health puzzle. Find out which health numbers matter just as much for your overall well-being. Read More Add These Omega-3-Rich Fish to Your Plate Today Omega-3s are vital for your body, and fatty fish are some of the best sources. From trout to tuna, see which types are worth adding to your plate. Read More Walk Your Way to Better Health Take the first step toward better health. This simple walking plan can help you build a habit, boost energy, and feel good every day. Read More Spotlight on Desserts What to Know About Your Favorite Frozen Dessert 12 Healthy Desserts You Should Try Now The Truth About Your Favorite Desserts Take Part in Paid Health Surveys Join the WebMD Survey Panel Today ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as info500dx.webmd@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102