WebMD: How to Beat Weight Gain After Menopause

Women's Health

The hormonal shifts that come with menopause can make weight gain feel unavoidable. Fight back with 10 smart tips to target stubborn belly fat and fire up your metabolism.

Are You Being Gaslit? The Signs You Can't Ignore

Gaslighting is a form of emotional abuse. See how to spot the signs, from denial to blame-shifting, and find out how to put a stop to it.
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Warning Signs of Stomach Cancer

Every year, as many as 28,000 people are diagnosed with stomach cancer in the U.S. See who it strikes most often and the symptoms you need to look out for.
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The Best Time of Day to Weigh Yourself

Your weight can shift unexpectedly throughout the day. From what you eat to your sleep habits, see what can affect the number you see on the scale.
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Is Hidden Fat Your Biggest Health Risk?

A little visceral fat helps cushion your organs. But too much can dangerously impact your health. See how it raises your risk of serious problems.
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Secrets Your Body Language Reveals

Your body is saying something with every handshake and raised eyebrow. Are you sending the wrong message by mistake?
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How to Get a Brighter Smile

From easy makeup tricks for whiter teeth to bonding for chips and gaps, see how to improve your smile and boost your confidence.
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